For girls entering 5th–8th grade August 11–15 · 9 AM–12 PM · Flow Yoga, Ho-Ho-Kus
Registration closes 6/6
tools to navigate growing up with self-trust
learn how to come back to themselves
to their bodies, breath, and community
Give your daughter a summer reset through a week of movement, mindfulness, and mentorship. This one-of-a-kind camp blends yoga with t(w)een self-development to support girls as they grow into themselves.
Girls will leave with tools they can return to whenever they need, especially during the busy school year ahead.
sample schedule
I'm a teen mentor and yoga teacher who helps girls feel calm, confident, and connected. With a Master’s in Clinical Psychology and Education & 10+ years supporting t(w)eens, I blend mentorship with wellness to help girls thrive especially during the tricky middle school years.
Includes yoga, guided mentorship, mindful materials, and community connection.
August 11–15 · 9 AM–12 PM · Flow Yoga, Ho-Ho-Kus
Registration closes 6/6